Active Living with Dr. Chris

The Basics on Sciatica, Arthritis and Disc Disorders

The Basics on Sciatica, Arthritis and Disc Disorders

Dr. Chris details the causes of sciatica, arthritis and other disc disorders.
Cell Phones and Neck Pain

Cell Phones and Neck Pain

Dr. Chris Efthimiou tells us how to avoid neck pain and strain from staring at our phones, tablets or computers for too long each day.
Preventing Aches & Pains in the Garden

Preventing Aches & Pains in the Garden

Dr. Chris Efthimiou shares some great advice on how to prevent aches and pains after planting your garden or flowers!
Billy Howard

Billy Howard’s Disc-Decompression Success Story

Today we meet Billy Howard, who seriously injured his back - has been suffering for years, and now thanks to Dr. Chris Efthimiou, sleeping and walking much better!
Helping Ease Neuropathy Pain

Helping Ease Neuropathy Pain

Dr. Chris Efthimiou explains what neuropathy is, what causes it, and how you can use the Indiba Active CT9 to help alleviate the pain.
How Knee Decompression Can Help with Pain

How Knee Decompression Can Help with Pain

Dr.Chris Efthimiou explains how a knee decompression machine can help relieve knee pain and assist in joint healing!
Dr. Chris Explains Disc Decompression

Dr. Chris Explains Disc Decompression

Dr. Chris Efthimiou demonstrates how a bad disc can be helped with a very unique therapy machine!
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