Getting Back Into Shape

Published on 4 years ago 17 Views 0 Comments

With Covid-19 restrictions being lifted throughout the Valley, people are getting back to the gym…but fitness coach Dorine Owens recommends not to go for the gusto on the return visit.

Tags: dorine ownes, easing into exercise, fitness coach, Mike Case, personal trainer, Trumbull country club, Valley Spotlight, vibe fitness studio, Warren Ohio

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